How Do You Rate Your Resiliency During Tough Times?

How Do You Rate Your Resiliency During Tough Times?

By Vicki Powers Life can certainly throw curve balls our way, as well as traumatic moments. How do you respond to difficult times? “Bouncing back” from adversity is not a thing, according to Meg Jay, PhD, clinical psychologist and associate professor at University of...
How Can We Spread Kindness Throughout Houston?

How Can We Spread Kindness Throughout Houston?

How Can We Spread Kindness Throughout Houston? By Vicki Powers The world can never have too much kindness. Random acts of kindness are a tangible way to put others before yourself. Just one act of kindness can serve as a wave that ripples beyond that person when he or...

The Empty Chair

By Vicki Powers “There’s an empty chair in our house, and I’m not sure what to do with it…” While many families gather over the holidays to celebrate together, others have a stark and obvious void at the table – an empty chair. This chair symbolizes those who can’t be...