Overdose Deaths: A Grim Reality but Hopeful Future

Overdose Deaths: A Grim Reality but Hopeful Future

Jul 30, 2021 | Substance Use

by Vicki Powers Americans are more likely to die of an accidental opioid overdose than a motor vehicle crash. Let that sink in. National Safety Council’s most recent data (2019) reveal the lifetime odds at 1 in 92 chance of dying of an opioid overdose. The lifetime...
Is 2021 the Year of Kindness?

Is 2021 the Year of Kindness?

Feb 25, 2021 | Compassion, Kindness

Is 2021 the Year of Kindness? by Vicki Powers An article in Forbes in late January, “Why You Should Make 2021 the Year of Kindness,” caught my eye because I knew this February issue was focusing on kindness. What timing, I thought. It’s also appropriate as folks...
How Do You Rate Your Resiliency During Tough Times?

How Do You Rate Your Resiliency During Tough Times?

Jan 22, 2021 | Resilience

By Vicki Powers Life can certainly throw curve balls our way, as well as traumatic moments. How do you respond to difficult times? “Bouncing back” from adversity is not a thing, according to Meg Jay, PhD, clinical psychologist and associate professor at University of...